Train My Frame
Personal Training
Train MY Frame is a personal training program that help clients reach the pinnacle of their fitness dreams. Train MY Frame is a customized training program that accommodates people from all walks of life. Whether your focus is on weight loss, body sculpting or completing your first triathlon, Train MY Frame can usher you through a fun and successful journey in health and fitness.
For more information on programs and pricing, please use the contact us button below.
Client Testimonials
"I am 44 years old and I'm in the best shape of my life, and it's not BowFlex"
~ Steve Serrano
"I can say whatever I want here so you can believe whatever you want there but I CAN tell you, I'm SPfit"
~ John T.B. Jones
Group Fitness Camps – Change of Pace from the Normal Gym Routine
Each Saturday from 7-8 A.M. is a different workout that is a change of pace from the normal gym routine. Come get a preview of how fun the camps are and visualize yourself throughout the year enjoying the supportive group atmosphere.
You can find us on the south side of the park on Devonshire Avenue just east of the Los Olivos Senior Center parking lot. The Center is a block north of Indian School Road at 2802 E. Devonshire Avenue.
Pricing- $20 - Single Session
- $60 - Per Month
For More Information, please use the Contact Us button below.
Personal Training
Train MY Frame is a personal training program that help clients reach the pinnacle of their fitness dreams. Train MY Frame is a customized training program that accommodates people from all walks of life. Whether your focus is on weight loss, body sculpting or completing your first triathlon, Train MY Frame can usher you through a fun and successful journey in health and fitness.
For more information on programs and pricing, please use the contact us button below.
Client Testimonials
"I am 44 years old and I'm in the best shape of my life, and it's not BowFlex"
~ Steve Serrano
"I can say whatever I want here so you can believe whatever you want there but I CAN tell you, I'm SPfit"
~ John T.B. Jones
Group Fitness Camps – Change of Pace from the Normal Gym Routine
Each Saturday from 7-8 A.M. is a different workout that is a change of pace from the normal gym routine. Come get a preview of how fun the camps are and visualize yourself throughout the year enjoying the supportive group atmosphere.
You can find us on the south side of the park on Devonshire Avenue just east of the Los Olivos Senior Center parking lot. The Center is a block north of Indian School Road at 2802 E. Devonshire Avenue.
Pricing- $20 - Single Session
- $60 - Per Month
For More Information, please use the Contact Us button below.
Client Testimonial
Have you ever just watched the clock during an exercise class and wondered how time can move so agonizingly slow - well I've never watched the clock during any of the classes I've attended with Train MY Frame - the time has really flown by because we have so much fun! The encouraging and fun-loving instructors really care about why you're in their fitness camp and what your goals are. Their personal attention makes a huge difference in helping me achieve my goals."
~ Anita Conradson
