Our flagship program redefines physical education with custom-tailored and powerful programs for children—before, during, and after school.
Choose YOUR Journey with AFTER COOL FITNESS
Welcome to After COOL Fitness! We were founded based on a desire to help people find their own fitness journey to follow. Our goal is to help people find the balance in life they're searching for, and to do so we match revolutionary activities and curricula to help you excel in your life goals.
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Train MY Frame
Train My Frame is a personal training program that focuses on each individual client to help them reach the pinnacle of their fitness dreams. Whether your focus is on weight loss, body sculpting or completing your first triathlon, Train My Frame can usher you through a fun and successful journey in health and fitness.
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After COOL Outdoors
Get out of the classroom and into nature with After COOL Outdoors. We offer outdoor education programs that focus on team building and leadership skills for students from elementary to high school as well as for adults. These programs are designed to re-connect people of all ages to the Great Outdoors. With more than 10 years of education experience, we provide exceptional leadership and team-building exercises that get kids (and adults) active and prepared for the future.
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Administrator click HERE for:
- Enrichment Programs
- Before, During and After school
- Physical Education Services
- All Year
- Special Events
- Homeschoolers
- Team Building
Individuals click HERE for:
- Private sessions
- Birthday Parties
- Other Special Events
How Daydreaming Impacts Children
Learn about the effects of daydreaming, and how to work with.... More